Hi there,

I’m Sara Rattigan, licensed Physical Therapist, pelvic health practitioner, and certified Pilates and yoga instructor. I specialize in women’s health, pregnancy, and postpartum care with an exercise-based approach utilizing Pilates machinery. I’m an expert in abdominal rehabilitation and core strengthening.

I’m so passionate about using Pilates to heal and strengthen my patients. I’ve been teaching and practicing for over a decade, and I continue to be amazed by the power of Pilates to transform minds and bodies. It’s a holistic practice that creates a sturdy foundation for all other activities in life.

My biggest motivation for our sessions is to empower you to feel strong and confident, physically and beyond. I’m your partner in building toward your personal goals, and I strive to be a source of kindness, warmth, and levity during our sessions together.

I look forward to working together!

Hi there, I’m Sara Rattigan, licensed Physical Therapist, pelvic health practitioner, and certif... Read More